Head-to-Head · 2026
Supplement Comparisons
The most-asked head-to-head matchups, scored against the same evidence-based clinical reference. Each comparison shows active doses, true cost per serving and Effectiveness Match scores side by side.
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Whey match-ups
PhD Nutrition Pharma WheyvsReflex Nutrition 100% Whey
Effectiveness Match 89 vs 87
PhD Nutrition Pharma WheyvsThe Protein Works Whey Protein 80
Effectiveness Match 89 vs 87
PhD Nutrition Pharma WheyvsMyProtein Impact Whey Protein
Effectiveness Match 89 vs 86
PhD Nutrition Pharma WheyvsGrenade Protein Powder
Effectiveness Match 89 vs 78
Reflex Nutrition 100% WheyvsThe Protein Works Whey Protein 80
Effectiveness Match 87 vs 87
Reflex Nutrition 100% WheyvsMyProtein Impact Whey Protein
Effectiveness Match 87 vs 86
Reflex Nutrition 100% WheyvsGrenade Protein Powder
Effectiveness Match 87 vs 78
The Protein Works Whey Protein 80vsMyProtein Impact Whey Protein
Effectiveness Match 87 vs 86
The Protein Works Whey Protein 80vsGrenade Protein Powder
Effectiveness Match 87 vs 78
MyProtein Impact Whey ProteinvsGrenade Protein Powder
Effectiveness Match 86 vs 78
Whey Isolate match-ups
Applied Nutrition ISO-XPvsMyProtein Impact Whey Isolate
Effectiveness Match 89 vs 88
Applied Nutrition ISO-XPvsBulk Pure Whey Isolate
Effectiveness Match 89 vs 85
Applied Nutrition ISO-XPvsCNP Professional CNP Isolate
Effectiveness Match 89 vs 82
Applied Nutrition ISO-XPvsWarrior Clear Whey Isolate
Effectiveness Match 89 vs 80
MyProtein Impact Whey IsolatevsBulk Pure Whey Isolate
Effectiveness Match 88 vs 85
MyProtein Impact Whey IsolatevsCNP Professional CNP Isolate
Effectiveness Match 88 vs 82
MyProtein Impact Whey IsolatevsWarrior Clear Whey Isolate
Effectiveness Match 88 vs 80
Bulk Pure Whey IsolatevsCNP Professional CNP Isolate
Effectiveness Match 85 vs 82
Bulk Pure Whey IsolatevsWarrior Clear Whey Isolate
Effectiveness Match 85 vs 80
CNP Professional CNP IsolatevsWarrior Clear Whey Isolate
Effectiveness Match 82 vs 80
Casein match-ups
Warrior Warrior Protein NightvsApplied Nutrition 100% Casein Protein
Effectiveness Match 95 vs 88
Warrior Warrior Protein NightvsCNP Pro Night
Effectiveness Match 95 vs 82
Warrior Warrior Protein NightvsThe Protein Works (TPW) 100% Micellar Casein
Effectiveness Match 95 vs 80
Warrior Warrior Protein NightvsUSN 100% Premium Micellar Casein
Effectiveness Match 95 vs 80
Applied Nutrition 100% Casein ProteinvsCNP Pro Night
Effectiveness Match 88 vs 82
Applied Nutrition 100% Casein ProteinvsThe Protein Works (TPW) 100% Micellar Casein
Effectiveness Match 88 vs 80
Applied Nutrition 100% Casein ProteinvsUSN 100% Premium Micellar Casein
Effectiveness Match 88 vs 80
CNP Pro NightvsThe Protein Works (TPW) 100% Micellar Casein
Effectiveness Match 82 vs 80
CNP Pro NightvsUSN 100% Premium Micellar Casein
Effectiveness Match 82 vs 80
The Protein Works (TPW) 100% Micellar CaseinvsUSN 100% Premium Micellar Casein
Effectiveness Match 80 vs 80
Creatine match-ups
Bulk Creatine MonohydratevsDarkstims Creatine Monohydrate
Effectiveness Match 96 vs 96
Bulk Creatine MonohydratevsWarrior Creatine Monohydrate
Effectiveness Match 96 vs 96
Bulk Creatine MonohydratevsNutrition Geeks Pure Creatine Monohydrate Powder
Effectiveness Match 96 vs 96
Bulk Creatine MonohydratevsSupplement Needs Creatine Monohydrate
Effectiveness Match 96 vs 93
Darkstims Creatine MonohydratevsWarrior Creatine Monohydrate
Effectiveness Match 96 vs 96
Darkstims Creatine MonohydratevsNutrition Geeks Pure Creatine Monohydrate Powder
Effectiveness Match 96 vs 96
Darkstims Creatine MonohydratevsSupplement Needs Creatine Monohydrate
Effectiveness Match 96 vs 93
Warrior Creatine MonohydratevsNutrition Geeks Pure Creatine Monohydrate Powder
Effectiveness Match 96 vs 96
Warrior Creatine MonohydratevsSupplement Needs Creatine Monohydrate
Effectiveness Match 96 vs 93
Nutrition Geeks Pure Creatine Monohydrate PowdervsSupplement Needs Creatine Monohydrate
Effectiveness Match 96 vs 93
Pre-Workout match-ups
Darkstims PRE V4vsDark Labs Crack (DMHA)
Effectiveness Match 91 vs 83
Darkstims PRE V4vsDarkstims Ultra Pre Workout
Effectiveness Match 91 vs 83
Darkstims PRE V4vsRaw Nutrition (CBUM) Thavage
Effectiveness Match 91 vs 79
Darkstims PRE V4vsOptimum Nutrition Platinum Pre-Workout
Effectiveness Match 91 vs 78
Dark Labs Crack (DMHA)vsDarkstims Ultra Pre Workout
Effectiveness Match 83 vs 83
Dark Labs Crack (DMHA)vsRaw Nutrition (CBUM) Thavage
Effectiveness Match 83 vs 79
Dark Labs Crack (DMHA)vsOptimum Nutrition Platinum Pre-Workout
Effectiveness Match 83 vs 78
Darkstims Ultra Pre WorkoutvsRaw Nutrition (CBUM) Thavage
Effectiveness Match 83 vs 79
Darkstims Ultra Pre WorkoutvsOptimum Nutrition Platinum Pre-Workout
Effectiveness Match 83 vs 78
Raw Nutrition (CBUM) ThavagevsOptimum Nutrition Platinum Pre-Workout
Effectiveness Match 79 vs 78
EAAs match-ups
Warrior DEFENDER EAAvsWarrior EAA Powder
Effectiveness Match 100 vs 100
Warrior DEFENDER EAAvsPer4m Per4m EAA
Effectiveness Match 100 vs 100
Warrior DEFENDER EAAvsStrom Sports Nutrition EssentialMax
Effectiveness Match 100 vs 98
Warrior DEFENDER EAAvsMutant GEAAR
Effectiveness Match 100 vs 96
Warrior EAA PowdervsPer4m Per4m EAA
Effectiveness Match 100 vs 100
Warrior EAA PowdervsStrom Sports Nutrition EssentialMax
Effectiveness Match 100 vs 98
Warrior EAA PowdervsMutant GEAAR
Effectiveness Match 100 vs 96
Per4m Per4m EAAvsStrom Sports Nutrition EssentialMax
Effectiveness Match 100 vs 98
Per4m Per4m EAAvsMutant GEAAR
Effectiveness Match 100 vs 96
Strom Sports Nutrition EssentialMaxvsMutant GEAAR
Effectiveness Match 98 vs 96
Intra-Workout match-ups
TrainedByJP JP IntravsHR Labs Level Up
Effectiveness Match 69 vs 69
TrainedByJP JP IntravsCNP Professional Intra Workout
Effectiveness Match 69 vs 60
TrainedByJP JP IntravsStrom Sports Nutrition EssentialMAX
Effectiveness Match 69 vs 56
TrainedByJP JP IntravsApplied Nutrition EAA Hydration
Effectiveness Match 69 vs 54
HR Labs Level UpvsCNP Professional Intra Workout
Effectiveness Match 69 vs 60
HR Labs Level UpvsStrom Sports Nutrition EssentialMAX
Effectiveness Match 69 vs 56
HR Labs Level UpvsApplied Nutrition EAA Hydration
Effectiveness Match 69 vs 54
CNP Professional Intra WorkoutvsStrom Sports Nutrition EssentialMAX
Effectiveness Match 60 vs 56
CNP Professional Intra WorkoutvsApplied Nutrition EAA Hydration
Effectiveness Match 60 vs 54
Strom Sports Nutrition EssentialMAXvsApplied Nutrition EAA Hydration
Effectiveness Match 56 vs 54
Post-Workout match-ups
Reflex Nutrition One Stop XtremevsUSN Muscle Fuel Anabolic
Effectiveness Match 100 vs 94
Reflex Nutrition One Stop XtremevsSci-MX Omni-MX Hardcore
Effectiveness Match 100 vs 94
Reflex Nutrition One Stop XtremevsOptimum Nutrition Serious Mass
Effectiveness Match 100 vs 94
Reflex Nutrition One Stop XtremevsApplied Nutrition Mass
Effectiveness Match 100 vs 88
USN Muscle Fuel AnabolicvsSci-MX Omni-MX Hardcore
Effectiveness Match 94 vs 94
USN Muscle Fuel AnabolicvsOptimum Nutrition Serious Mass
Effectiveness Match 94 vs 94
USN Muscle Fuel AnabolicvsApplied Nutrition Mass
Effectiveness Match 94 vs 88
Sci-MX Omni-MX HardcorevsOptimum Nutrition Serious Mass
Effectiveness Match 94 vs 94
Sci-MX Omni-MX HardcorevsApplied Nutrition Mass
Effectiveness Match 94 vs 88
Optimum Nutrition Serious MassvsApplied Nutrition Mass
Effectiveness Match 94 vs 88
Hydration match-ups
LMNT LMNT RechargevsPrecision Hydration PH 1000
Effectiveness Match 100 vs 100
LMNT LMNT RechargevsSupplement Needs Hydration+
Effectiveness Match 100 vs 78
LMNT LMNT RechargevsOptimum Nutrition Electrolyte Powder
Effectiveness Match 100 vs 73
LMNT LMNT RechargevsHR Labs Hydro
Effectiveness Match 100 vs 73
Precision Hydration PH 1000vsSupplement Needs Hydration+
Effectiveness Match 100 vs 78
Precision Hydration PH 1000vsOptimum Nutrition Electrolyte Powder
Effectiveness Match 100 vs 73
Precision Hydration PH 1000vsHR Labs Hydro
Effectiveness Match 100 vs 73
Supplement Needs Hydration+vsOptimum Nutrition Electrolyte Powder
Effectiveness Match 78 vs 73
Supplement Needs Hydration+vsHR Labs Hydro
Effectiveness Match 78 vs 73
Optimum Nutrition Electrolyte PowdervsHR Labs Hydro
Effectiveness Match 73 vs 73
Cycle Support match-ups
HR Labs DefendvsNaughty Boy Life Pac / Life Support
Effectiveness Match 85 vs 85
HR Labs DefendvsStrom Sports Nutrition SupportMAX
Effectiveness Match 85 vs 85
HR Labs DefendvsCNP Professional Organ Pro / Organ Fix
Effectiveness Match 85 vs 78
HR Labs DefendvsConteh Sports Vitality
Effectiveness Match 85 vs 77
Naughty Boy Life Pac / Life SupportvsStrom Sports Nutrition SupportMAX
Effectiveness Match 85 vs 85
Naughty Boy Life Pac / Life SupportvsCNP Professional Organ Pro / Organ Fix
Effectiveness Match 85 vs 78
Naughty Boy Life Pac / Life SupportvsConteh Sports Vitality
Effectiveness Match 85 vs 77
Strom Sports Nutrition SupportMAXvsCNP Professional Organ Pro / Organ Fix
Effectiveness Match 85 vs 78
Strom Sports Nutrition SupportMAXvsConteh Sports Vitality
Effectiveness Match 85 vs 77
CNP Professional Organ Pro / Organ FixvsConteh Sports Vitality
Effectiveness Match 78 vs 77
Protein Bars match-ups
Grenade Carb Killa (Chocolate Chip Salted Caramel)vsMyprotein Crispy Layered Bar (White Chocolate Peanut)
Effectiveness Match 93 vs 93
Grenade Carb Killa (Chocolate Chip Salted Caramel)vsWarrior Crunch Bar (White Chocolate Crisp)
Effectiveness Match 93 vs 93
Grenade Carb Killa (Chocolate Chip Salted Caramel)vsBulk High Protein Bar
Effectiveness Match 93 vs 93
Grenade Carb Killa (Chocolate Chip Salted Caramel)vsMyprotein Layered Protein Bar (Salted Caramel)
Effectiveness Match 93 vs 93
Myprotein Crispy Layered Bar (White Chocolate Peanut)vsWarrior Crunch Bar (White Chocolate Crisp)
Effectiveness Match 93 vs 93
Myprotein Crispy Layered Bar (White Chocolate Peanut)vsBulk High Protein Bar
Effectiveness Match 93 vs 93
Myprotein Crispy Layered Bar (White Chocolate Peanut)vsMyprotein Layered Protein Bar (Salted Caramel)
Effectiveness Match 93 vs 93
Warrior Crunch Bar (White Chocolate Crisp)vsBulk High Protein Bar
Effectiveness Match 93 vs 93
Warrior Crunch Bar (White Chocolate Crisp)vsMyprotein Layered Protein Bar (Salted Caramel)
Effectiveness Match 93 vs 93
Bulk High Protein BarvsMyprotein Layered Protein Bar (Salted Caramel)
Effectiveness Match 93 vs 93
Meal Replacement match-ups
Huel Black Edition Ready-to-drink (Chocolate)vsHuel Lite Ready-to-drink (Chocolate)
Effectiveness Match 92 vs 92
Huel Black Edition Ready-to-drink (Chocolate)vsSaturo Meal Replacement Drink (Chocolate)
Effectiveness Match 92 vs 92
Huel Black Edition Ready-to-drink (Chocolate)vsYfood Classic (Choco)
Effectiveness Match 92 vs 89
Huel Black Edition Ready-to-drink (Chocolate)vsJimmy Joy Plenny Drink (Vanilla)
Effectiveness Match 92 vs 87
Huel Lite Ready-to-drink (Chocolate)vsSaturo Meal Replacement Drink (Chocolate)
Effectiveness Match 92 vs 92
Huel Lite Ready-to-drink (Chocolate)vsYfood Classic (Choco)
Effectiveness Match 92 vs 89
Huel Lite Ready-to-drink (Chocolate)vsJimmy Joy Plenny Drink (Vanilla)
Effectiveness Match 92 vs 87
Saturo Meal Replacement Drink (Chocolate)vsYfood Classic (Choco)
Effectiveness Match 92 vs 89
Saturo Meal Replacement Drink (Chocolate)vsJimmy Joy Plenny Drink (Vanilla)
Effectiveness Match 92 vs 87
Yfood Classic (Choco)vsJimmy Joy Plenny Drink (Vanilla)
Effectiveness Match 89 vs 87
Vitamins match-ups
Nutrition Geeks Vitamin D 4000iu Max StrengthvsNutrition Geeks Vitamin D3 4000iu + K2
Effectiveness Match 91 vs 91
Nutrition Geeks Vitamin D 4000iu Max StrengthvsNutrition Geeks Zinc Picolinate 3-in-1
Effectiveness Match 91 vs 91
Nutrition Geeks Vitamin D 4000iu Max StrengthvsNutrition Geeks Ashwagandha Calm+
Effectiveness Match 91 vs 90
Nutrition Geeks Vitamin D 4000iu Max StrengthvsSupplement Needs Ashwagandha Organic Vegan KSM-66
Effectiveness Match 91 vs 90
Nutrition Geeks Vitamin D3 4000iu + K2vsNutrition Geeks Zinc Picolinate 3-in-1
Effectiveness Match 91 vs 91
Nutrition Geeks Vitamin D3 4000iu + K2vsNutrition Geeks Ashwagandha Calm+
Effectiveness Match 91 vs 90
Nutrition Geeks Vitamin D3 4000iu + K2vsSupplement Needs Ashwagandha Organic Vegan KSM-66
Effectiveness Match 91 vs 90
Nutrition Geeks Zinc Picolinate 3-in-1vsNutrition Geeks Ashwagandha Calm+
Effectiveness Match 91 vs 90
Nutrition Geeks Zinc Picolinate 3-in-1vsSupplement Needs Ashwagandha Organic Vegan KSM-66
Effectiveness Match 91 vs 90
Nutrition Geeks Ashwagandha Calm+vsSupplement Needs Ashwagandha Organic Vegan KSM-66
Effectiveness Match 90 vs 90
Multivitamins match-ups
Hormone Support match-ups
Alpha Club Alpha BalancevsSuperDosed Ashwagandha
Effectiveness Match 93 vs 93
Alpha Club Alpha BalancevsRoar Ambition TestoFuel
Effectiveness Match 93 vs 93
Alpha Club Alpha BalancevsSuperDosed Tongkat Ali
Effectiveness Match 93 vs 93
Alpha Club Alpha BalancevsHunter Evolve Hunter Test
Effectiveness Match 93 vs 89
SuperDosed AshwagandhavsRoar Ambition TestoFuel
Effectiveness Match 93 vs 93
SuperDosed AshwagandhavsSuperDosed Tongkat Ali
Effectiveness Match 93 vs 93
SuperDosed AshwagandhavsHunter Evolve Hunter Test
Effectiveness Match 93 vs 89
Roar Ambition TestoFuelvsSuperDosed Tongkat Ali
Effectiveness Match 93 vs 93
Roar Ambition TestoFuelvsHunter Evolve Hunter Test
Effectiveness Match 93 vs 89
SuperDosed Tongkat AlivsHunter Evolve Hunter Test
Effectiveness Match 93 vs 89
Gut & Digestion match-ups
Applied Nutrition Digestive Enzyme CapsulesvsMyProtein Prebiotic Inulin Fibre Powder
Effectiveness Match 93 vs 93
Applied Nutrition Digestive Enzyme CapsulesvsMyProtein Digestive Enzyme Capsules
Effectiveness Match 93 vs 90
Applied Nutrition Digestive Enzyme CapsulesvsNutrition Geeks Apple Cider Vinegar+
Effectiveness Match 93 vs 89
Applied Nutrition Digestive Enzyme CapsulesvsOptibac Every Day EXTRA
Effectiveness Match 93 vs 87
MyProtein Prebiotic Inulin Fibre PowdervsMyProtein Digestive Enzyme Capsules
Effectiveness Match 93 vs 90
MyProtein Prebiotic Inulin Fibre PowdervsNutrition Geeks Apple Cider Vinegar+
Effectiveness Match 93 vs 89
MyProtein Prebiotic Inulin Fibre PowdervsOptibac Every Day EXTRA
Effectiveness Match 93 vs 87
MyProtein Digestive Enzyme CapsulesvsNutrition Geeks Apple Cider Vinegar+
Effectiveness Match 90 vs 89
MyProtein Digestive Enzyme CapsulesvsOptibac Every Day EXTRA
Effectiveness Match 90 vs 87
Nutrition Geeks Apple Cider Vinegar+vsOptibac Every Day EXTRA
Effectiveness Match 89 vs 87