Head-to-Head · 2026

Grenade Carb Killa (Chocolate Chip Salted Caramel) vs Warrior Crunch Bar (White Chocolate Crisp)

We score both protein bars products against the same evidence-based clinical reference, so you can see exactly how their active doses, true cost per serving and Effectiveness Match scores stack up — never brand reputation or marketing.

Verdict

Grenade Carb Killa (Chocolate Chip Salted Caramel) and Warrior Crunch Bar (White Chocolate Crisp) are level on Effectiveness Match (93 each).

Best value per serving: Grenade Carb Killa (Chocolate Chip Salted Caramel) at £1.92/serving (score 93).

Serving
60bar
64g
Retail
£22.99
£23.99
True Cost / serving
£1.92
£2.00
Sugar
1.3g
2g
Protein
21g
20g
Carbohydrates
20g
14g
Fat
9.3g
8g
Fibre
2.4g
3g
Calories
—
212kcal

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How we score

Each product earns an Effectiveness Match score (0–100) measuring how closely its active ingredient doses match the evidence-based clinical reference for its category. Proprietary blends and amino-spiked formulas are penalised because they hide the real dose. We are independent — scores are never influenced by brands or affiliate deals.

Informational only — not medical advice. Buy links are affiliate links; we may earn a commission at no extra cost to you. This never affects scoring.

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