Pump 3G - Pre-Workout with Caffeine
15 g per serving · 25 servings per container
High caffeine content: 250 mg caffeine per serving. Do not exceed 1 serving in 24 hours. Not recommended for children or pregnant or breastfeeding women. Do not combine with other sources of caffeine.
Full Label
Label notes
- Contains caffeine. Not recommended for children or pregnant women. Check the pack for the caffeine amount and recommended daily portion; take account of caffeine from other sources.
- 16+ notice: not intended for anyone under 16. Follow any stricter age restriction on the pack. This is TLL guidance, not a statement of a legal purchase age.
Local label data may be incomplete. Read the current pack before use. A missing notice here does not establish suitability.
- Arginine Alpha Ketoglutarate
- 3g
- Beta-Alanine
- 2g
- BioPerine
- 5mg
- Caffeine
- 250mg
- Citrulline Malate 2:1
- 5g
- Creatine Monohydrate
- 3g
- L-Tyrosine
- 250mg
- Salt
- 0.426g
- Taurine
- 250mg
- Vitamin B12
- 50mcg
- Vitamin B3
- 60mg
15 g per serving · 25 servings per container
Informational only — not medical advice.
Score Explained
TLL Label Score: 62/100TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://appliednutrition.uk/products/pump-3g-375g, checked 23 Oct 2026. How we score
The TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Other Pre-Workout records
Browse label and assessment information without a product recommendation.
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88/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://shop.theliftinglab.co.uk/products/ghost-legend-v4, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
High caffeine content: 300 mg caffeine per serving. Do not exceed 1 serving in 24 hours. Not recommended for children or pregnant or breastfeeding women. Do not combine with other sources of caffeine.
MyProtein
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85/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://www.myprotein.com/p/sports-nutrition/origin-pre-workout/12941037/, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
High caffeine content: 300 mg caffeine per serving. Do not exceed 1 serving in 24 hours. Not recommended for children or pregnant or breastfeeding women. Do not combine with other sources of caffeine.
Optimum Nutrition
Platinum Pre-Workout
83/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://www.optimumnutrition.com/en-gb/products/platinum-pre-workout-powder, checked 16 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Contains 200 mg caffeine per serving. Not recommended for children or pregnant or breastfeeding women. Don't exceed 1 serving a day.
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