|Pre-Workout
78
Optimum Nutrition
Platinum Pre-Workout
Pre-Workout
£29.99 retail·£1.50 True Cost / serving
21g per serving · 20 servings per container
The Verdict
●Strong Effectiveness Match against reference doses
●Beta-Alanine 3200mg — effective dose met (3.2g)
●Caffeine 200mg — in the effective sweet spot (200–400mg)
●Citrulline 6000mg — meets or exceeds 6g effective dose
Full Label
●Beta-Alanine
3200mg●Caffeine
200mg●L-Citrulline
6000mgL-Theanine
100mgL-Tyrosine
1000mg20 servings · 21g per serving
Informational only — not medical advice.
Score Explained
This product scores 78/100 against our evidence-based reference spec for pre-workout. Scores are based on dose-for-dose comparison against evidence-based targets — not brand reputation or marketing claims.
● Green = meets dose● Amber = below optimal● Red = significantly underdosed
Rated Higher
Better-scoring pre-workout on our reference spec.
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