|Pre-Workout
76
TrainedByJP
Prepare
Pre-Workout
£34.99 retail·£1.17 True Cost / serving
9.5g per serving · 30 servings per container
The Verdict
●Strong Effectiveness Match against reference doses
●Beta-Alanine 3.2mg — below optimal 3.2g dose
●Caffeine 300mg — in the effective sweet spot (200–400mg)
●Citrulline 6mg — below optimal 6–8g effective dose
Full Label
●Beta-Alanine
3.2g●Caffeine
300mg●L-Citrulline
6g30 servings · 9.5g per serving
Informational only — not medical advice.
Score Explained
This product scores 76/100 against our evidence-based reference spec for pre-workout. Scores are based on dose-for-dose comparison against evidence-based targets — not brand reputation or marketing claims.
● Green = meets dose● Amber = below optimal● Red = significantly underdosed
Rated Higher
Better-scoring pre-workout on our reference spec.
91
Darkstims
PRE V4
79
Raw Nutrition (CBUM)
Thavage
78
Optimum Nutrition
Platinum Pre-Workout
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