43/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://per4mbetter.com/products/strawberry-blackcurrant-energy-preworkout, checked 23 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Applied Nutrition ABE All Black Everything Pre-Workout is our top-rated alternative to Per4m Energy Pre-Workout, with a TLL Label Score of 56/100 versus 43.
Better-rated swaps
TLL Label Scores are shown only for products whose label assessment has been signed off; others are Under review. Labels and listed prices remain available for research.
56/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://appliednutrition.uk/products/abe-all-black-everything-375g, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Applied Nutrition ABE All Black Everything Pre-Workout
£0.93/serving · +13 vs Energy Pre-Workout
54/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://appliednutrition.uk/products/abe-pump-pre-workout-500g-caffeine-free, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Applied Nutrition ABE Pump 500g (Caffeine-Free)
£2.00/serving · +11 vs Energy Pre-Workout
76/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://www.dolphinfitness.co.uk/en/dorian-yates-nutrition-blood-and-guts-340g/184756, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
High caffeine content: 350 mg caffeine per serving. Do not exceed 1 serving in 24 hours. Not recommended for children or pregnant or breastfeeding women. Do not combine with other sources of caffeine.
DY Nutrition Blood & Guts 380g
£1.00/serving · +33 vs Energy Pre-Workout
55/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://per4mbetter.com/products/cherry-fizz-energy-pre-workout-shots, checked 23 Oct 2026. How we scoreDirections allow a half shot; the TLL Label Score is for the full 100 ml shot amounts only.The TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
High caffeine content: 350 mg caffeine per full 100 ml shot (the scored serving). Half-shot option was not scored. Do not exceed 1 full shot in 24 hours. Not recommended for children or pregnant or breastfeeding women. Do not combine with other sources of caffeine.
Per4m Energy Pre-Workout Shots
price TBC · +12 vs Energy Pre-Workout
88/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://shop.theliftinglab.co.uk/products/ghost-legend-v4, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
High caffeine content: 300 mg caffeine per serving. Do not exceed 1 serving in 24 hours. Not recommended for children or pregnant or breastfeeding women. Do not combine with other sources of caffeine.
Ghost Lifestyle Ghost Legend
£1.30/serving · +45 vs Energy Pre-Workout
52/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://naughtyboylifestyle.com/products/naughty-boy-menace%C2%AE-v2-pre-workout, checked 19 Oct 2026. The label also lists a 2-scoop (14 g) serving with 400 mg caffeine. That is the label's full daily maximum in one serving and above EFSA's 200 mg single-dose level, so TLL does not score or recommend it. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
WARNING: High caffeine content. 200 mg caffeine per 1 scoop (7 g) serving. Score is for 1 scoop. Do not exceed 2 scoops (400 mg caffeine) in 24 hours, the label's own daily maximum. Not recommended for children, pregnant or breastfeeding women or people sensitive to caffeine. Do not combine with other sources of caffeine.
Naughty Boy Menace
£1.17/serving · +9 vs Energy Pre-Workout
Straight face-off: Energy Pre-Workout vs ABE All Black Everything Pre-Workout →
Browse the category records: Pre-Workout research →
How to choose: Pre-Workout buyer's guide →
TLL Label Scores are shown only for products whose label assessment has been signed off; others are Under review. Labels and listed prices remain available for research.