79/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://shop.theliftinglab.co.uk/products/cnp-pro-recover, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Bulk Aftermath is our top-rated alternative to CNP Professional Pro Recover, with a TLL Label Score of 86/100 versus 79.
Better-rated swaps
TLL Label Scores are shown only for products whose label assessment has been signed off; others are Under review. Labels and listed prices remain available for research.

86/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://www.awin1.com/cread.php?awinmid=4822&awinaffid=2919631&ued=https%3A%2F%2Fwww.bulk.com%2Fuk%2Fproducts%2Faftermath%2Fbpps-amat, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Creatine, HMB and glutamine are on the label and are not inputs to this post-workout score. Declared leucine is 3 g.
Bulk Aftermath
£1.00/serving · +7 vs Pro Recover

91/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://shop.theliftinglab.co.uk/products/applied-nutrition-mass, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Category note: the live catalogue says post-workout; this score uses the mass-gainer curve. Energy is protein plus carbohydrate only, 708 kcal (fat is not in the live panel). Brand name unchanged.
Applied Nutrition Mass
£1.25/serving · +12 vs Pro Recover

86/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://shop.theliftinglab.co.uk/products/usn-muscle-fuel-anabolic, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Category note: the live catalogue says post-workout; this score uses the mass-gainer curve. Energy is protein plus carbohydrate only, 524 kcal. HMB, beta-alanine and taurine are not mass-gainer score inputs. Brand name unchanged.
USN Muscle Fuel Anabolic
£1.62/serving · +7 vs Pro Recover

85/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://shop.theliftinglab.co.uk/products/reflex-nutrition-one-stop-xtreme, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Category note: the live catalogue says post-workout; this score uses the mass-gainer curve. Energy is protein plus carbohydrate only, 504 kcal, below the 600 kcal full-marks line (fat is not in the live panel). Brand name unchanged.
Reflex Nutrition One Stop Xtreme
£1.50/serving · +6 vs Pro Recover

91/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://shop.theliftinglab.co.uk/products/optimum-nutrition-serious-mass, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Category note: the live catalogue says post-workout; this score uses the mass-gainer curve. Energy is protein plus carbohydrate only, 1200 kcal (fat is not in the live panel). Brand name unchanged.
Optimum Nutrition Serious Mass
£3.12/serving · +12 vs Pro Recover
Better-value swaps
TLL Label Scores are shown only for products whose label assessment has been signed off; others are Under review. Labels and listed prices remain available for research.

58/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://appliednutrition.uk/products/l-glutamine-powder, checked 23 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Provisional Method B score with weak outcome evidence (glutamine-only). No recovery, gut, or immune outcome claims beside the number.
Applied Nutrition L-Glutamine Powder
£0.15/serving · value pick

86/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://www.awin1.com/cread.php?awinmid=4822&awinaffid=2919631&ued=https%3A%2F%2Fwww.bulk.com%2Fuk%2Fproducts%2Faftermath%2Fbpps-amat, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Creatine, HMB and glutamine are on the label and are not inputs to this post-workout score. Declared leucine is 3 g.
Bulk Aftermath
£1.00/serving · +7 vs Pro Recover · value pick

91/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://shop.theliftinglab.co.uk/products/applied-nutrition-mass, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Category note: the live catalogue says post-workout; this score uses the mass-gainer curve. Energy is protein plus carbohydrate only, 708 kcal (fat is not in the live panel). Brand name unchanged.
Applied Nutrition Mass
£1.25/serving · +12 vs Pro Recover · value pick

63/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://shop.theliftinglab.co.uk/products/applied-nutrition-endurance-recovery, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Applied Nutrition Endurance Recovery
£1.00/serving · value pick

85/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://shop.theliftinglab.co.uk/products/reflex-nutrition-one-stop-xtreme, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Category note: the live catalogue says post-workout; this score uses the mass-gainer curve. Energy is protein plus carbohydrate only, 504 kcal, below the 600 kcal full-marks line (fat is not in the live panel). Brand name unchanged.
Reflex Nutrition One Stop Xtreme
£1.50/serving · +6 vs Pro Recover · value pick

86/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://shop.theliftinglab.co.uk/products/usn-muscle-fuel-anabolic, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Category note: the live catalogue says post-workout; this score uses the mass-gainer curve. Energy is protein plus carbohydrate only, 524 kcal. HMB, beta-alanine and taurine are not mass-gainer score inputs. Brand name unchanged.
USN Muscle Fuel Anabolic
£1.62/serving · +7 vs Pro Recover · value pick
Straight face-off: Pro Recover vs Aftermath →
Browse the category records: Post-Workout research →
How to choose: Post-Workout buyer's guide →
TLL Label Scores are shown only for products whose label assessment has been signed off; others are Under review. Labels and listed prices remain available for research.
