|Post-Workout
94
Optimum Nutrition
Serious Mass
Post-Workout
£49.99 retail·£3.12 True Cost / serving
335scoop per serving · 16 servings per container
The Verdict
●Excellent Effectiveness Match — top-tier dosing
●Creatine 3000mg — below optimal 5g dose
●50g protein per serving — strong yield
Full Label
Carbohydrates
250g●Creatine Monohydrate
3000mg●Protein
50g16 servings · 335scoop per serving
Informational only — not medical advice.
Score Explained
This product scores 94/100 against our evidence-based reference spec for post-workout. Scores are based on dose-for-dose comparison against evidence-based targets — not brand reputation or marketing claims.
● Green = meets dose● Amber = below optimal● Red = significantly underdosed
Rated Higher
Better-scoring post-workout on our reference spec.
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