Head-to-Head · 2026
LMNT LMNT Recharge vs Precision Hydration PH 1000
We score both hydration products against the same evidence-based clinical reference, so you can see exactly how their active doses, true cost per serving and Effectiveness Match scores stack up — never brand reputation or marketing.
Verdict
LMNT LMNT Recharge and Precision Hydration PH 1000 are level on Effectiveness Match (100 each).
Best value per serving: Precision Hydration PH 1000 at £0.67/serving (score 100).
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How we score
Each product earns an Effectiveness Match score (0–100) measuring how closely its active ingredient doses match the evidence-based clinical reference for its category. Proprietary blends and amino-spiked formulas are penalised because they hide the real dose. We are independent — scores are never influenced by brands or affiliate deals.
Informational only — not medical advice. Buy links are affiliate links; we may earn a commission at no extra cost to you. This never affects scoring.