Brand Showdown · 2026

Optimum Nutrition vs Reflex Nutrition

TLL Label Scores are shown only for products whose label assessment has been signed off; others are Under review. Labels and listed prices remain available for research.

Verdict

Reflex Nutrition has the higher average TLL Label Score (84 vs 70) across the products we score.

Lower listed average price per serving: Reflex Nutrition at £0.78/serving on average. Catalogue mixes and serving sizes differ; this is not a comparison of equivalent doses or a prediction of results. Delivery and checkout costs are excluded, and no approved purchase offer is implied.

Optimum NutritionReflex Nutrition

★ Higher avg

Research records1822
Categories covered1015
Avg TLL Label Score7084
Approved best score9794
Avg cost / serving£1.25£0.78

Category head-to-head

Alphabetically selected research examples where both brands have records; no product winner is selected.

Whey

88/100TLL Label ScoreDose & label check

TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://www.optimumnutrition.com/en-gb/products/gold-standard-100-whey-protein-powder-eu, checked 19 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.

Optimum Nutrition

Gold Standard 100% Whey

£0.74/serving

★ Winner

76/100TLL Label ScoreDose & label check

TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://amvibe.co.uk/products/100-whey-reflex-nutrition, checked 19 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.

Reflex Nutrition

100% Whey

£0.68/serving

Whey Isolate

40/100TLL Label ScoreDose & label check

TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://www.optimumnutrition.com/en-gb/products/clear-whey-protein-isolate-collagen-powder, checked 23 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.

Optimum Nutrition

Clear Whey Protein Isolate + Collagen Powder - 240g (10 Servings)

£2.00/serving

86/100TLL Label ScoreDose & label check

TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://shop.theliftinglab.co.uk/products/reflex-nutrition-isolate-pro, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.

Reflex Nutrition

Isolate Pro

£1.08/serving

★ Winner

Casein

80/100TLL Label ScoreDose & label check

TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://www.londonsupplements.co.uk/products/optimum-nutrition-100-casein-protein-896g-powder, checked 19 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.

Optimum Nutrition

Gold Standard 100% Casein

£1.48/serving

84/100TLL Label ScoreDose & label check

TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://www.amazon.co.uk/dp/B003EP2JNO?tag=theliftinglab-21, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.

Reflex Nutrition

Micellar Casein

£1.67/serving

★ Winner

Creatine

Under review

Optimum Nutrition

Micronised Creatine Powder

£0.22/serving

94/100TLL Label ScoreDose & label check

TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://reflexnutrition.com/products/creapure-creatine, checked 23 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.

Reflex Nutrition

Creatine Capsules (Creapure®)

£0.27/serving

Pre-Workout

42/100TLL Label ScoreDose & label check

TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://www.optimumnutrition.com/en-gb/products/gold-standard-pre-workout-powder-eu, checked 23 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.

Optimum Nutrition

Gold Standard Pre-Workout Powder - 330g (30 Servings)

£0.90/serving

Under review

Reflex Nutrition

Reflex Nutrition The Muscle Bomb

EAAs

20/100TLL Label ScoreDose & label check

TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://www.optimumnutrition.com/en-gb/products/essential-amino-energy-powder, checked 19 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.

Scored against our EAA reference amounts. This product also contains 100 mg caffeine per serving and is not suitable for children or pregnant or breastfeeding women.

Optimum Nutrition

Essential Amino Energy

£0.73/serving

Under review

Reflex Nutrition

Reflex Nutrition EAA

£1.60/serving

Post-Workout

91/100TLL Label ScoreDose & label check

TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://shop.theliftinglab.co.uk/products/optimum-nutrition-serious-mass, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.

Category note: the live catalogue says post-workout; this score uses the mass-gainer curve. Energy is protein plus carbohydrate only, 1200 kcal (fat is not in the live panel). Brand name unchanged.

Optimum Nutrition

Serious Mass

£3.12/serving

★ Winner

85/100TLL Label ScoreDose & label check

TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://shop.theliftinglab.co.uk/products/reflex-nutrition-one-stop-xtreme, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.

Category note: the live catalogue says post-workout; this score uses the mass-gainer curve. Energy is protein plus carbohydrate only, 504 kcal, below the 600 kcal full-marks line (fat is not in the live panel). Brand name unchanged.

Reflex Nutrition

One Stop Xtreme

£1.50/serving

Joint Health

90/100TLL Label ScoreDose & label check

TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://www.optimumnutrition.com/en-gb/products/collagen-peptides, checked 23 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.

Provisional Method B score (joint-health). Serve-size panel variants noted. The number is not an authorised joint, skin, or bone health claim.

Optimum Nutrition

Collagen Peptides

£1.25/serving

Under review

Reflex Nutrition

Reflex Nutrition Glucosamine Chondroitin

£0.57/serving

How we score

TLL Label Scores are shown only for products whose label assessment has been signed off; others are Under review. Labels and listed prices remain available for research.

Informational only — not medical advice. Retailer links carry their own disclosures. This never affects scoring.