Head-to-Head · 2026

Strom Sports Nutrition ZMAX vs SuperDosed Ashwagandha

We score both hormone support products against the same evidence-based clinical reference, so you can see exactly how their active doses, true cost per serving and Effectiveness Match scores stack up — never brand reputation or marketing.

Verdict

SuperDosed Ashwagandha wins on Effectiveness Match with 93/100.

Best value per serving: SuperDosed Ashwagandha at £0.40/serving (score 93).

93

SuperDosed

Ashwagandha

Hormone Support

★ Winner

Serving
2capsule
1capsule
Retail
£24.00
£12.00
True Cost / serving
£0.53
£0.40
ZMA
1200mg
—
Zinc
170mg
—
Ashwagandha
—
1000mg

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How we score

Each product earns an Effectiveness Match score (0–100) measuring how closely its active ingredient doses match the evidence-based clinical reference for its category. Proprietary blends and amino-spiked formulas are penalised because they hide the real dose. We are independent — scores are never influenced by brands or affiliate deals.

Informational only — not medical advice. Buy links are affiliate links; we may earn a commission at no extra cost to you. This never affects scoring.

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