Head-to-Head · 2026

Optimum Nutrition Essential Amino Energy vs Per4m Per4m EAA

We score both eaas products against the same evidence-based clinical reference, so you can see exactly how their active doses, true cost per serving and Effectiveness Match scores stack up — never brand reputation or marketing.

Verdict

Per4m Per4m EAA wins on Effectiveness Match with 100/100.

Best value per serving: Per4m Per4m EAA at £0.93/serving (score 100).

100

Per4m

Per4m EAA

EAAs

★ Winner

Serving
9scoop
13scoop
Retail
£21.99
£27.99
True Cost / serving
£0.73
£0.93
Leucine
1000mg
2500mg
Isoleucine
500mg
1250mg
Valine
500mg
1250mg
Histidine
200mg
100mg
Lysine
200mg
700mg
BCAAs
2g
5000mg
Caffeine
100mg
—
Sugar
0.2g
—
EAAs
—
6950mg
Threonine
—
700mg
Phenylalanine
—
300mg
Methionine
—
100mg
Tryptophan
—
50mg

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How we score

Each product earns an Effectiveness Match score (0–100) measuring how closely its active ingredient doses match the evidence-based clinical reference for its category. Proprietary blends and amino-spiked formulas are penalised because they hide the real dose. We are independent — scores are never influenced by brands or affiliate deals.

Informational only — not medical advice. Buy links are affiliate links; we may earn a commission at no extra cost to you. This never affects scoring.

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