|Hydration
47
Science In Sport (SiS)
Go Hydro
Hydration
£8.00 retail·£0.40 True Cost / serving
4.2serving per serving · 20 servings per container
The Verdict
●Poor Effectiveness Match — significantly underdosed vs reference
●Magnesium 8mg — low dose
Full Label
●Magnesium
8mgPotassium
65mgSodium
345mgSugar
0g20 servings · 4.2serving per serving
Informational only — not medical advice.
Score Explained
This product scores 47/100 against our evidence-based reference spec for hydration. Scores are based on dose-for-dose comparison against evidence-based targets — not brand reputation or marketing claims.
● Green = meets dose● Amber = below optimal● Red = significantly underdosed
Rated Higher
Better-scoring hydration on our reference spec.
100
LMNT
LMNT Recharge
100
Precision Hydration
PH 1000
73
Optimum Nutrition
Electrolyte Powder
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