80/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://www.dolphinfitness.co.uk/en/per4m-protein-bar-1-bar/452036, checked 23 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Optimum Nutrition Chocolate Caramel Whipped Protein Bar - 20g high protein is our top-rated alternative to Per4m Protein Bars, with a TLL Label Score of 97/100 versus 80.
Better-rated swaps
TLL Label Scores are shown only for products whose label assessment has been signed off; others are Under review. Labels and listed prices remain available for research.

97/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://www.optimumnutrition.com/en-gb/products/chocolate-caramel-whipped-protein-bar-20g, checked 23 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Optimum Nutrition Chocolate Caramel Whipped Protein Bar - 20g high protein
price TBC · +17 vs Protein Bars

96/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://www.awin1.com/cread.php?awinmid=4822&awinaffid=2919631&ued=https%3A%2F%2Fwww.bulk.com%2Fuk%2Fproducts%2Fmacro-munch-protein-bar-v2%2Fmmun-pbar-v2, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Bulk Macro Munch (Chocolate Hazelnut)
£2.99/serving · +16 vs Protein Bars

97/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://www.bulk.com/uk/products/high-protein-cookies/bpf-hpco, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Bulk Protein Cookie
£0.23/serving · +17 vs Protein Bars

97/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://appliednutrition.uk/products/protein-crunch-bar-62grams, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Applied Nutrition Protein Crunch Bar (Chocolate Caramel)
£2.00/serving · +17 vs Protein Bars

93/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://www.questnutrition.com/products/chocolate-chip-cookie-dough-protein-bar, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Energy source: 207 kcal from the UK retailer panel. A fuller nutrition panel was not invented.
Quest Nutrition Quest Bar (Chocolate Chip Cookie Dough)
£2.50/serving · +13 vs Protein Bars
Better-value swaps
TLL Label Scores are shown only for products whose label assessment has been signed off; others are Under review. Labels and listed prices remain available for research.

97/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://www.bulk.com/uk/products/high-protein-cookies/bpf-hpco, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Bulk Protein Cookie
£0.23/serving · +17 vs Protein Bars · value pick

97/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://appliednutrition.uk/products/protein-crunch-bar-62grams, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Applied Nutrition Protein Crunch Bar (Chocolate Caramel)
£2.00/serving · +17 vs Protein Bars · value pick

78/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://www.myprotein.com/p/sports-nutrition/layered-protein-bar/12116519/, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Myprotein Layered Protein Bar (Salted Caramel)
£1.80/serving · value pick

79/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://www.grenade.com/products/protein-bar-chocolate-salted-caramel, checked 19 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Nutrition profile. Protein quality scored 0: the label lists collagen alongside milk proteins without stating the proportions, so under our method we use the lowest-quality listed source.
Grenade Carb Killa (Chocolate Chip Salted Caramel)
£1.92/serving · value pick

61/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://www.myprotein.com/p/sports-nutrition/crispy-layered-protein-bar/12856629/, checked 25 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Myprotein Crispy Layered Bar (White Chocolate Peanut)
£1.60/serving · value pick

76/100TLL Label ScoreDose & label check
TLL Label Score rates what's on the label, not the results you'll get. It compares stated doses with amounts used in published research and checks how transparent the label is. It isn't a health claim or medical advice. Source: https://www.tesco.com/groceries/en-GB/products/310154378, checked 19 Oct 2026. How we scoreThe TLL Label Score compares the ingredients and amounts declared on the label with the amounts used in published research on those ingredients, and checks how transparent the label is. It rates what's on the label, not the results you'll get. It isn't based on claims made by the brand, doesn't reflect our view of the company, and isn't medical advice. It's for general information only.
Nutrition profile. Protein quality scored 0: the label lists collagen alongside other proteins without stating the proportions, so under our method we use the lowest-quality listed source.
Warrior Crunch Bar (White Chocolate Crisp)
£2.00/serving · value pick
Straight face-off: Protein Bars vs Chocolate Caramel Whipped Protein Bar - 20g high protein →
Browse the category records: Protein Bars research →
How to choose: Protein Bars buyer's guide →
TLL Label Scores are shown only for products whose label assessment has been signed off; others are Under review. Labels and listed prices remain available for research.
